Diet and Fitness Books

Irregular eating habits, lack of physical exercise, sleeplessness and stress has become part of our lives. Regulating our lifestyle and managing our diet is crucial to our well being. Know how to balance your diet and remain fit through a wide range of books on diet and fitness.

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Product image of Fit Not Fat At 40+

Fit Not Fat At 40+


Everything you need to know to take control of your body as you get older. more>>

GLL869     1 book
£ 12.99 each 
 
Product image of The No Grain Diet

The No Grain Diet


No grain, no gain! YES! You can lose weight YES! You can stop your carb more>>

GLL868     1 book
£ 9.99 each 
 
Product image of The Only Proven Diet That Guarantees You Lose Weight

The Only Proven Diet That Guarantees You Lose Weight


Walk down any high street and you’ll soon realise that Britain is losing more>>

GLL829     1 book
£ 9.95 each 
 
Product image of Vinegar - Nature's Secret Weapon

Vinegar - Nature's Secret Weapon


The traditional remedy found in virtually every kitchen!
Youll find
more>>

GLL822     1 book
£ 9.95 each 
 
More choices
Conjugated Linoleic Acid
A dietary supplement containing Clarinol-A
LIPObind™
The clinically proven fat binder
Lecithin
Lecithin is a complex mixture of Choline, Inositol, fatty acids and phosphorus, high concentrations of which are found naturally in brain, liver, kidney and Bone marrow
Psyllium Husk
Psyllium Husk helps to provide the necessary fibre requrement for essential healthy bowel function.
Zotrim
Zotrim herbal supplement is the first natural slimming aid with scientific proof of it's power to help you lose weight. It works by helping you reduce your food intake, both during and between meals.





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