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Diet and Fitness Books

Irregular eating habits, lack of physical exercise, sleeplessness and stress has become part of our lives. Regulating our lifestyle and managing our diet is crucial to our well being. Know how to balance your diet and remain fit through a wide range of books on diet and fitness.

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Product image of The Pocket Vegetable Expert book

"The Pocket Vegetable Expert" book


The Vegetable Expert is the country's best selling gardening book and this more>>

GLL841     1 book
£ 3.99 each 
 
Product image of Alternative IBS Treatments

Alternative IBS Treatments


Irritable bowel?
If so, you are now alone. Millions of people suffer
more>>

GLL813     1 book
£ 9.95 each 
 
Product image of Dr.Atkins New Diet Revolution Book

Dr.Atkins "New Diet Revolution" Book


Not a conventional diet book. Dr. Atkins' "New Diet Revolution" will help more>>

GLL843     1 book
£ 7.99 each 
 
Product image of Fit For Life

Fit For Life


Eat your way to the weight you wish to be!

"Fit For Life" is a revolutionary more>>


GLL846     1 book
£ 9.99 each 
 
Product image of Fit Not Fat At 40+

Fit Not Fat At 40+


Everything you need to know to take control of your body as you get older. more>>

GLL869     1 book
£ 12.99 each 
 
Product image of The No Grain Diet

The No Grain Diet


No grain, no gain! YES! You can lose weight YES! You can stop your carb more>>

GLL868     1 book
£ 9.99 each 
 
More choices
Appesat
Appesat allows people to successfully learn new, healthy eating habits that can then be comfortably maintained on a permanent basis.
Conjugated Linoleic Acid
A dietary supplement containing Clarinol-A
LIPObind™
The clinically proven fat binder
Lecithin
Lecithin is a complex mixture of Choline, Inositol, fatty acids and phosphorus, high concentrations of which are found naturally in brain, liver, kidney and Bone marrow
Psyllium Husk
Psyllium Husk helps to provide the necessary fibre requrement for essential healthy bowel function.
Zappetite
Zappetite is derived from a natural plant source.
Zotrim
Zotrim herbal supplement is the first natural slimming aid with scientific proof of it's power to help you lose weight. It works by helping you reduce your food intake, both during and between meals.
 



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