Antioxidants may reduce the energy of free radicals, stop them forming in the first place, or interrupt an oxidising chain reaction to minimize the damage caused.
The trace mineral makes its way into our bodies because it is contained in certain foods. Over time, it becomes part of nearly every cell. It is an essential part of the body’s antioxidant defences against free radicals.
Known as Ascorbic Acid, Vitamin C is essential for maintenance of healthy bones, teeth, gums, skin and blood cells. It also assists the absorption of iron from the blood. Our body is incapable of storing or synthesizing Vitamin C, ensuring an adequate intake is good for health.
Vitamin E is a highly effective antioxidant, helping to protect the body from the effects of the free radicals. It can, as part of a healthy life-style, help to maintain a healthy heart. It also helps to maintain healthy skin and blood cells. It acts synergistically with Selenium.
Zinc is a component of over two hundred enzymes which is present in all body tissues and plays a role in the metabolism of proteins , carbohydrates , energy and lipids as well a shelping to maintaina healthy skin and immune system.
