Green lipped mussel is known for its various benefits to joint health and is an obvious choice to compliment both glucosamine and chondroitin. This product should be taken regularly for 6-8 weeks to see the effect. One major benefit is it compliments the activity of all joint care formulations like glucosamine, chondroitin, MSM and collagen. Available in a capsule form containing 500mg of high grade green lipped mussel, it contains complex proteins, polypeptides, chondroitin sulphate, unsaturated fatty acids, nucleic acids and polysaccharides.