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A simple and practical way to ensure that the body's requirements are met is to take a single Omega 3 capsule every day. The capsules are easy to swallow and they deliver the fish oil directly into the digestive system, without the fishy smell or taste. This high strength product contains a total of 300mg of the Omega 3 fatty acids EPA and DHA per capsule - 180mg EPA and 120mg DHA. Allergy advice: Contains fish.
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