The trace mineral makes its way into our bodies because it is contained in certain foods. Over time, it becomes part of nearly every cell. It is an essential part of the body’s antioxidant defences against free radicals.
Known as Ascorbic Acid, Vitamin C is essential for maintenance of healthy bones, teeth, gums, skin and blood cells. It also assists the absorption of iron from the blood. Our body is incapable of storing or synthesizing Vitamin C, ensuring an adequate intake is good for health.
Vitamin E is a highly effective antioxidant, helping to protect the body from the effects of the free radicals. It can, as part of a healthy life-style, help to maintain a healthy heart. It also helps to maintain healthy skin and blood cells. It acts synergistically with Selenium.
