Rich in Vitamin A+D, Cod Liver Oil has all the benefits associated with essential fatty acids inherent in rich fish oil. Cod Liver Oil contains essential fatty acids that help maintain a healthy heart and circulation. Cod Liver Oil also helps in the maintenance of supple joints.
Evening Primrose, a small yellow wildflower (Oenothera biennis), has been used medicinally for centuries. The oil, pressed from the seed, is rich in Gamma Linolenic Acid (GLA), an Omega 6 essential fatty acid (EFA).
Though Omega-3, an essential fatty acid (EFA) can be found in flaxseed, walnuts etc., the most beneficial containing DHA and EPA can only be found in fish such as Herring, Mackerel, Sardines and Salmon. Omega-3 EFA can help maintain a healthy heart and circulation.
